Are you meditating?!

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Are you meditating?!“……that was the question my brother asked me a couple of weeks ago while I was busy crocheting!!! Let me set the scene a little.

We have a small kitchen and like most homes it truly is the heart of the house. In this kitchen there is a really comfy and much coveted armchair, which just happens to be positioned beside our range (a fact that also adds to it’s desirability!) and this armchair is one of my favorite spots to crochet in. Now as anyone who has ever even attempted amigurumi knows, counting is a vital component πŸ™‚ Counting stitches and making sure you are on track is inherent to any well finished piece and I for one take this aspect of the craft very seriously! Everyone in my house now knows not to talk to me or even acknowledge me while I am counting, lest they run the risk of incurring my wrath!!! Also I feel it is important to note here that I like to count out loud (not too loud though, I am always respectful of other people in the room).

On this particular day my brother and mother were having a chat and I was crocheting (& counting) and dipping in and out of their conversation. After a little while of this my brother asked me “Are you meditating…..?!” I looked at him in a puzzled manner until he made an attempt to clarify the question (I had just finished a round and was taking a little break). “It’s just while you are crocheting, you make this weird sound and it sounds like Om, or something like that and I was just wondering if it was some weird way you have of meditating?!” That made me laugh πŸ™‚ I explained that I was only counting the stitches but it got me thinking all the same.

I am a big believer in mindfulness, and try every day to live as much in the present moment as I can. I rarely achieve this, but I like to think that every day, even in some small way I am getting better at it, as the saying goes “Everyday in every way I am getting better and better”, right?! I am also a big believer in meditation and try to practice it for 10mins each morning and night. I have read many books on these subjects and I am slightly aware of the Zen concept of turning every single action, not matter how big or small, into a form of meditation. The interesting and ironic fact that I discovered through my brothers observation is that I actually achieve this state when I am crocheting, without even trying! Isn’t that one of the frustrating aspects of practicing mindfulness though, you have to be aware of what you are doing, but not so aware that you start stressing out and focusing too much and worrying if you are doing it right…..or maybe that is just me?! Phew!

I think ultimately this is one of the greatest pleasures we can have in life; to find something that occupies our minds, and our bodies to the point where we enjoy doing it so much that we relax, let go and just flow along with it’s natural rhythm. Nine out of ten times, crochet does that for me, and I am very grateful that I discovered it. Does crochet have the same effect on you?! Or maybe it’s knitting or drawing or just spattering paint onto paper πŸ™‚ Whatever it is I hope you get to spend some time on it this weekend and that you remember to be mindful…..but just not too much πŸ™‚

P.S. I always like to include a photo of some kind with my posts, so here is a design sketch of what I have been working on this week. I almost have the first prototype made and when I am happy with the pattern I hope to post it here for anyone one that wishes to give it a go. Can you guess what it might be????? I know so difficult, right?!

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